체육고등학교 단거리부 여학생들의 기록향상에 기여하는 100m 구간속도 비교연구
Comparative study of 100m interval velocity contributing to short distance race woman recording improvement of short distance tem physical athletics high school
이용식(서울과학기술대학교); 최수남(충남대학교)
24권 5호, 1721~1730쪽
초록
The purpose of this study is to provide useful information to shorten the record by observing the high speed per 10m intervals, elapsed time by zone, and deceleration rate according to the level of record in order to compare changes of speed in 100m interval velocity. Average of 100m interval velocity of Excellent Group (A) was 7.18 m/s and that of Non-excellent Group (B) was 6.6 m/s. In 30 m zone, Group A showed 7.69 m/s, and Group B showed 7.13 m/s as their highest speed, which showed there should be improvement of speed to reach the highest speed of the world top players (10.3~10.6 m/s). The zone where they reached their highest speed was 30~40m zone in both groups, while world top class players reached their highest speed at 55~60 m zone. There should be change in their running competency to reach the highest speed at the later zone. Deceleration of the players participating in this study was high. To shorten the record, we need to improve the highest speed, improve racing to reach the highest speed at the later zone and perform speed and endurance enforcement training.
Abstract
The purpose of this study is to provide useful information to shorten the record by observing the high speed per 10m intervals, elapsed time by zone, and deceleration rate according to the level of record in order to compare changes of speed in 100m interval velocity. Average of 100m interval velocity of Excellent Group (A) was 7.18 m/s and that of Non-excellent Group (B) was 6.6 m/s. In 30 m zone, Group A showed 7.69 m/s, and Group B showed 7.13 m/s as their highest speed, which showed there should be improvement of speed to reach the highest speed of the world top players (10.3~10.6 m/s). The zone where they reached their highest speed was 30~40m zone in both groups, while world top class players reached their highest speed at 55~60 m zone. There should be change in their running competency to reach the highest speed at the later zone. Deceleration of the players participating in this study was high. To shorten the record, we need to improve the highest speed, improve racing to reach the highest speed at the later zone and perform speed and endurance enforcement training.
- 발행기관:
- 한국체육과학회
- 분류:
- 체육