중년여성의 체질량지수 및 주관적 체형인식과 정신건강의 관계: 국민건강영양조사 자료 활용

This descriptive survey study is a secondary analysis examining the relationship between Body Mass Index (BMI), subjective weight perception, and mental health among middle-aged women in South Korea. Utilizing raw data from the 2022 National Health and Nutrition Examination Survey, the study analyzed data from 1,276 women aged 40 to 64. The findings indicate that overweight individuals with a BMI of 25 kg/m² or higher reported higher levels of stress. Furthermore, those who subjectively perceived themselves as obese experienced more depression and stress. Distortion in body weight perception showed no significant association with general characteristics and mental health, suggesting that the preference for a "slim body," prevalent among younger generations, is also intensifying among middle-aged women. The results highlight that subjective perception of obesity, irrespective of actual body weight, is strongly associated with mental health issues in middle-aged women. Therefore, efforts to establish a correct perception of body weight and promote integrated health among middle-aged women are imperative. Based on these findings, the study suggests developing and implementing strategies and educational programs tailored to improve weight perception attitudes and enhance positive self-image among middle-aged women.